Radio Peggy
Peggy joined the show to discuss all aspects of personal health coaching. Ms. Manchester identified the many aspects of health coaching, including the necessary characteristics to being a successful health coach. To hear the broadcast click here@!
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Creating Good Sleep Patterns |
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We have embarked on a study to determine if listening to sounds can change how we respond. Hey wait. That's stupid. We already know that. Of course they can. Sound is a form of energy and we know that listening to some old Beatles tune will immediately bring back memories. We know that nails on a chalk board makes us cringe. We know that sitting in the sun gives us vitamin D... it's all about energy. What we want to know: Can a specific sound or set of sounds create a sense of balance, when balance in this case is about sleep quality. But even more to the point: Can health coaches use these sounds to generate new clients? We have our FitSpeak staff working on this now and we will publish our findings in July. So far, the results have been amazingly positive -- but is it suggestive coaching or do these sounds really change energy balance? That's what we plan to uncover.
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In The News
Lori Uyttebroeck went from joking -- "I tell everyone I'm a 46-year-old jobless widow with no income" -- to tearful in the time it took her to try to apologize for it. Read More
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