What does it take to make major change in a relationship with food?  It takes patience, perseverance, and the good fortune to work with the health coach Peggy Manchester.  With her help I was able to identify my destructive habits, the reasons I developed them, and the way to turn them into a healthy positive lifestyle.  Peggy's support was invaluable, with constant positive feedback that helped me learn so much about myself.  I am in the groove for the 1st time in almost 4 years.  I feel so good about myself and I'm losing weight consistantly, without dieting.  I don't think I would have been able to stop gaining weight without her guidance.  It's a blessing that I found her.

-Jackie C,  West Bloomfield, MI